Online or in my counselling practice
Including the following topics:
Self-esteem Problems
Anxiety (e.g. panic attacks, social anxiety)
Couple / relationship problems, separation pain
Family and partner conflicts
Burnout and stress management
Dealing with traumatic experiences
Specialised in coaching & therapy
Psychological counselling Stuttgart
You will be accompanied by an experienced trauma therapist who works with an empathetic and customised approach. With a deep understanding of your individual needs and life circumstances, she will support you holistically in activating your inner resources and sustainably strengthening your well-being.
The aim is to help you not only master your current challenges, but also to lead a fulfilled and balanced life in the long term.
FAQ
Frequently asked Questions
In a counselling session, you have the opportunity to talk about your problems and feelings while I listen to you, show understanding and offer you supportive techniques.
The general, overriding aim of psychological counselling is to improve subjective satisfaction and quality of life. Possible counselling goals include resolving conflicts, clarifying unclear personal or social situations and learning about preventative measures.
The number of sessions required depends on your individual needs and goals. We can decide together how many sessions make sense.
Self-care and self-support are important aspects of change. Together we can explore ways in which you can better support yourself.
It is important to find out what coping strategies you have already tried and what successes or difficulties you have had.
